Whenever I can't sleep I can hear something leaning on my bed. I could hear the sound from the mattress. I would stay perfectly still and my legs and arms would move on its own. If I slept on my side, something would push me and try to wake me up so I always sleep on my back.
I always hide my hands under my pillows because one night I left my hands out and something unraveled my fingers by itself. I didn't even move. I let it do whatever it wants. I would also feel something breathing on my face. I heard poltergeist moving things around, but something is touching me instead. I deal with this activity at night and in the morning. No one in my house believes me. It feels like it wants me to stay awake.
Just this morning my arm was moving over my head on my own. I couldn't take it anymore and woke up for the morning. I would feel something ice cold touching me. I would never hear a single word or nothing would be knocked over or drawers opening on its own. Mine is a different experience. I want to know how to stop it because I cannot sleep most days. I am not afraid of it anymore. It only seems to be bothering me only. I find it annoying what's happening to me. If it would just leave me alone.
One morning I met a shadow person. I was awake reading a book when something from the kitchen was popping its head open. After that I started experiencing paranormal activity. I went to the bathroom and something said, "I know where you are." After hearing that I ran to my brother's room. That's when I started experiencing these things.