I'm new to this site and am very interested in the paranormal/looking for answers. So I will start by saying even though I have an interest in the paranormal I am somewhat a skeptic.
Now looking for proof of the paranormal, I went to an old abandoned mental hospital with 2 friends. Even though nothing mind blowing or opinion changing happened, there were a few weird things. I was asking for someone to give us a sign if they're there and I heard and felt somebody walk up behind me but, of course, I turned around and there was nothing there.
Also another odd thing was that, even though my phone has never ran out of battery, it drained and shut down within 10 minutes of being there.
The most spooky experience made us all run out lol. Basically, we were walking down a corridor leading towards a medium-sized room. It wasn't an individual patient's room because it was too big, so it must of been a gathering/leisure place for all the patients, I'm not sure. But anyway, as we were walking down the corridor towards the room, we heard a pretty loud bang. And it wasn't just the usual building creaking sound. It sounded as if something large had been thrown or as if somebody was stomping their foot really hard and I actually have this on video (it was before my phone died). So when we all heard this loud bang, we all turned and ran out immediately. We got the courage to return to the area and it had a very uneasy feeling to it.
So that's pretty much it for my experiences there but my question is (cause I'm thinking of going back), can ghosts follow you home? I'm asking because it's all good and fun getting a thrill at some place but if something followed you home, that's a whole different story. Also, when I came home from my first time, I didn't feel myself and kind of felt on edge for the rest of the night... So thoughts?
1) Open a window
2) wear a cross or Star of David or other symbol of your beliefs
3) carry a lit candle or burn white sage as you walk around your home, waft the smoke toward yourself and throughout the room, paying special attention to corners
4) Repeat a mantra/an instruction to leave your home (and body if necessary.) I said something like "Leave this body and this home."
One cleansing method is listed here: http://www.wicca-spirituality.com/house-cleansing-ritual.html
For future protection, you can carry stones, herbs, or symbols. I carried a small bag of protective stones to my last ghost hunt and had no bad interactions. Unfortunately, it did seem to lessen communications. Maybe I should carry only one protective stone? Check this site: https://www.ghostlyactivities.com/stones-that-protect-against-evil-spirits/