First, I'd like to say thank you for reading, second this story will contain multiple experiences over the course of my life. I'm an empath it's a gift a few on my mother's side have as well. Even as a child I could feel and take on others emotions.
The earliest I guess paranormal event was when I was four. I had woken up late one night to use the restroom. While headed back to my room I heard the unmistakable squeak of a kitchen cabinets. I figured one of my sister's was up so I went to see. When I got to the cabinet no one was there. The cabinet was still open, as I was looking around the cabinet closed in front of me with a hard slam. I'd pass it off as a bad dream had I not kicked a living room table while sprinting back to my room and hurt my foot.
I'm going to skip a head a few years to when I was twelve now. Only because these are the most that stand out as far as paranormal.
I had a friend named Jillian. She and I would do some crazy things then again we were young and kind of stupid. We found an old shed in the woods while playing one day. We were curious and went to check it out. Before we got in though I grabbed Jillian and said we need to go now. I've never told her but I got a feeling of being watched and just pure cold terror filled me so we booked it back home and never went back.
I'm going to skip a head a few years again to when I'm 24.
I'd been a construction worker for about 3 to 4 years at this time. Something I find very odd is in three different houses miles apart I've had the same unexplained illness symptoms. For context two were remodels for houses built in the early fifties and one was a newly constructed home. As soon as I get out of the truck I'm hit with a feeling of being watched, light headedness, a head ache, feeling sick like close to vomiting, and weak in the knees to the point of collapsing. This has only happened those three occasions. It did wear off after an hour or two but I had to force myself to continue working through it.
If possible I'd also like some advice on how to limit or turn off my ability at times. While it does help when your the basic shoulder to cry on for several friends it's also exhausting at times.
I can't imagine your fatigue from other people's emotions constantly draining you. I'm guessing it's like being very tired. Have you tried searching online for a shielding method to protect yourself from losing your energy? I hope things have improved for you.