The Shadow Man Is Back

It's been a while since I posted anything on here; since I only had one experience whilst I was a child.

So the spirit/daemon/creature that I have deemed "The Shadow Man" has come back into my life.

Now before I say what has started happening I will explain a bit about what happened when I was a kid:

Basically when I was younger I had a spirit stalk me where ever I went. I always felt like I was being followed whenever I went outside when it was getting dark. I would always see it out the window but whenever I saw it it would run away. I believe that it increased my anger issue when I was a kid. To put it simply when I was younger I had anger issues that were never really tied to anything, I had a short temper but I don't remember doing as much as people said I did (throwing things at peoples head, trying to hit people with metal bats. Etc). Since I can remember I had anger issues and since I can remember I saw the Shadow Man following me and after a certain point I stopped seeing him and my anger issues subsided (sometime around the end of elementary school).

Just for those who want to know more here is my original post that explains it in more detail: http://www.yourghoststories.com/real-ghost-story.php?story=18081

Anyhow:

Now I believe it is back. About a month or so ago I felt extremely uncomfortable, I was at work around 8 and it was dark outside - I work at a fast food joint and don't usually have the later shifts - and I felt like something was watching me from outside the dining room windows (the dining room walls are pretty much all windows) and I kept feeling the need to look out the windows and look into the darkness of night. And for the second time in my life I was extremely uncomfortable in going out into the dark because I knew it was out there (Although I had to suck it up and throw out the garbage).

At the time I just ignored it and thought I was just paranoid for no reason but two weeks ago whilst I was in the morning shift before the store even opened I saw a black figure walking around in the dining room and by the time I went to check it out The Shadow Man was gone, the reason I knew it was him is because I got a better look at him then I usually did. After that I started getting scared. Now I thought hey, maybe it's just a mistake and maybe it was just my imagination.

Now I just learned that last night my mom woke up to a black figure (the way she described it matches the exact same thing I saw) standing near her bed and looking down at her and when she woke up it disappeared.

Now back when I was a kid it caused anger issues (from what I believe) and now as of late I have been feeling even more annoyed, angry, bitter, and hateful.

Now at the moment I am trying to tell myself that it is all in my head. But I was wondering what you guys thought and is there a way for me to get it out of my life? I am honestly scared to lose what's left of who I am, I already hate most people (I didn't when I was younger), there are times I don't feel emotions, and to be honest I don't value human life at all (I'm not a psychopath I just don't care about people at all and don't feel anything when people die around me). I still try to be nice and I still try and care for people but I have always felt like there was a part of me missing (A part of my soul? I'm agnostic so yeah). So what do you guys think? Anything will help.