The incident I am going to share with you happened with me a year ago. First of all I want to tell you that I have a problem of frequent sleep paralysis but it wasn't that frequent when I was a child. This problem grew after that horrifying dream or reality that I faced a while ago.
I used to live in a 3 BHK flat on the 2nd floor of my building. We were 5 girls living together and I didn't have any roommate while the other 4 were sharing 2 rooms among themselves. It was Saturday morning and an office holiday so I was just lying on my bed. It must have been around 11 AM or so when I closed my eyes but as I woke up, I was unable to move. I knew it was sleep paralysis but I haven\'t had that feeling since 5 years so it was a bit of shock to me. Sleep paralysis makes you very helpless and scares a lot but what happened next was more terrifying. I saw a lady's hand around my head like my mom placed it whenever I was ill. The hand had long nails with black nail polish and it was caressing my hand. I didn't see any face as I was unable to move. I started praying at once and closed my eyes. A few seconds later I pushed myself out of it and was able to move. There was silence all around and I couldn't see anyone. I immediately walked out of my room and shared the incident with my flat mates. Hearing this, one of my flat mates told me that she was also having nightmares since a long time. Her experience was scarier than mine. I will share about her experiences in another post.
It's been a year now and I have had frequent sleep paralysis after that incident. I still see things during the paralysis but those things are not as scary as the one I have shared with you. I will definitely share my other incidents with you. Please help me get rid of this problem.
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Thanks for your suggestions.
I sleep side wise or on my tummy but not on my back that's why I only saw the hand of the lady not the face. I have tried sleeping in all the other directions and even shifted to another flat.