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My Sleep Paralysis Episode

 

I was sleeping in my bedroom on my back, and the room was bright white. I could only see the blanket that was on top of me, which was a pink comforter with white outlines of flowers on it. There was a slight black outline of a figure standing at the end of my bed. He asked me a question, " Do you want your family to die?" My eyes were wide and I was struggling to breathe. But I couldn't get myself to move or say anything.

He gave me 7 seconds to answer, and then he would choose for me. I screamed at myself to get up and tell him, " No! I don't want them to die! Don't!" But I still could not move. The seconds ticked by, until he was at the door, turning the doorknob, at 6. Right before he opened the door, I leapt up in bed and shrieked, " No!" and it ended. What was even more startling, was that I could hear my siblings outside my door, running around, screaming with delight.

I was more scared than I had ever been in my whole life. I was so afraid. I think this was a sleep paralysis episode, but I've never had it confirmed, so I'm not sure. It's hard to describe how scared I was, terrified, panicked, petrified. I've never had another episode like this, but I've had dreams. During this episode, I had been having nightmares for months. I would see dead girls, dead family, or something would just be... Off. I was never sure what it was though. And none of my dreams were happy. There might not have been any danger on the surface, but it was there. The clouds were covering the skies, the sun was never out, or it would be raining. I've told my family, and they were disturbed, but, luckily, I've never had another one.

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Comments about this paranormal experience

The following comments are submitted by users of this site and are not official positions by yourghoststories.com. Please read our guidelines and the previous posts before posting. The author, TheTruthIsOutThere133, has the following expectation about your feedback: I will read the comments but I won't participate in the discussion.

blosomes (27 stories) (172 posts)
 
12 hours ago (2025-04-01)
Hey 133 (Can I just call you 133?)
Like all other comments nightmares are not paranormal activities, but your inner thoughts. No, really.
Before concluding as a paranormal activity, you need to think logically.
If you can't perhaps got to a doctors or consult it with some experts.
If any strange things happens, then maybe think again then conclude.

You can keep us updated too to so that some of the "experts" here can solve your situation. For now, none of us here thinks that it is something spiritual related. 🤔

Sending warmth and positivities ❤
Rajine (14 stories) (933 posts)
+1
17 hours ago (2025-04-01)
As someone who's experienced more than his fair share of sleep paralysis over the years, I'm glad that I've never experienced someone or something else present during those episodes.

It seems like you worry about your family a lot, do you think perhaps it's projecting your thoughts in the form of sleep paralysis?

I feel you should rule out all possible logical explanations for this before going the supernatural route.
lady-glow (16 stories) (3212 posts)
+1
18 hours ago (2025-04-01)
Welcome to YGS.

Hello TheTruth.

I knowing the physiological aspect of sleep paralysis helps to understand that, though scary to experience it, it is something normal and a person is not in danger during an episode of SP.
Basically sleep paralysis is the way the brain prevents us from acting our dreams. Sometimes the brain wakes up before the body and the person is aware of their surroundings but unable to move and this is known as sleep paralysis.

Https://my.clevelandclinic.org/health/diseases/21974-sleep-paralysis

Not being an expert on this subject, it's hard to tell if your frequent nightmares are a symptom of an underlying health condition or if they could be prevented by some changes in your life style.
Also, keep in mind all the physiological and emotional changes undergone through puberty, all this could be causing you stress and those bad dreams.

In my opinion, it would be a good idea to consult your health provider, they may refer you to a sleep specialist.

The following article offers an easy to understand explanation for the possible causes of nightmares, I hope it helps you to get a better idea about a possible reason for your dreams.

Https://www.mayoclinic.org/diseases-conditions/nightmare-disorder/symptoms-causes/syc-20353515

Good luck and keep us posted.
TheTruthIsOutThere133 (1 stories) (3 posts)
+1
22 hours ago (2025-04-01)
[at] blosomes

Yes, it stopped for a couple months, and then started up again. I have recently begun having dreams about my family dying mysteriously, accidents happening with fatal results, and people dying from me, meaning it was my fault.
blosomes (27 stories) (172 posts)
 
1 day ago (2025-04-01)
Do you still have night mares or did it stop?
Well, dreams... I will explain it since its comment section.
Family members dying in dreams are not bad but it reflexes your inner thoughts... I will just set examples since I am not sure what kind of dreams you had.

Parents; you are in your process of upgrading yourself. Siblings; you want to win something or earn something, someone you know or a friend; you are worried about somebody lying to you in some situation.
If you feel that you are unsafe or uneasy in your dreams in any of this situation; you feel that you lack secure and wanted to make sure or you want more love. For example if you dream that your parents died and was unsafe in your dream, that means you are going to have an upgrading love life... Things like that.

To say more, scary dreams are always your trauma, when you sleep with mind full of negativities you will have nightmare no matter what.

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