Let me start by saying, My name is Jenae White, I was 15 when my dad was killed. A little background information on his killing: My father was on parole and had stopped talking to his parole officer, and then had a blue warrant for his arrest. It was 2AM when police officers showed up at the house, kicked in his door and shot him more than 7times. The reason I bring this up is so you can understand it wasn't a peaceful death.
Months later, still grieving I was trying to reach out to my dads soul through meditation and calling out for him. One night while trying to reach him through meditation, I kept getting this feeling of being watched. Not just a slight feeling of it, but an intense feeling. It was hard to concentrate. I ignored the feeling as best as I could, until I could feel eyes on me from my bathroom, when I opened by eyes to see what it was I saw a black shadow in my bathroom, it wasn't moving or anything. Just staring at me. It was a very intense moment. Me thinking Your finally reaching dad! You've almost got him. Trying to convince myself that I was him and not to fear. I went back to meditating when about 10 minutes later, I felt a finger pressed on my back. I was in fear. There was no denying the fear I felt. I opened my eyes and held my breath when I felt the finger moving in spiral movement and up and down my back.
I started screaming. As loud as I could for my mom. She was in the room next to me, as I screamed bloody murder she didn't hear a thing. It wasn't until hours later that she came in and asked what was wrong.
I still feel the spiral sensation on my back from time to time. This was the first of many experiences.