Odd Feelings And Experiences

I was at a friend's house and we were trying to talk to one of her relatives, so we got on the Ouija board. We followed all the instructions, not playing alone and not asking certain questions.

After a few minutes of no responses we were starting to give up and when we all took our hands off the lights started flickering and we were kind of freaked out so I went to put my hands back on the board and the planchette (?) literally flew at my friend's mirror and broke it.

We left her house and went to mine and that night like a bunch of weird stuff was happening to us. Cabinets opening by themselves among other things. This happened even though we closed it off and said "goodbye" and stuff.

Now every once and a while I get the sense that someone or somethings staring at me when I'm facing the ceiling on my bed. And sometimes there's a tapping on the frame. It hardly ever seems angry, but when it rains it pours.

I'll get the feeling of something pressing forward on my back as I walk down the hall, to the point of it hurting. It always stops when I enter another room. I'm only comfortable in one or two rooms in my house, the kitchen and the living room. I can't stand the laundry room, the bathroom, my room or the master bedroom.

Any thoughts on what this could be would be appreciate. I don't have much else to put here and I haven't gone over the word count, so here's some more details. I live in a small shared flat with my sister but she never said anything about experiences when I ask. The only other people I know of that experience anything like this are my friends that were with me that night.